New Mixed Ability Squash Sessions at Sutton Tennis & Squash Club!

New Mixed Ability Squash Sessions at Sutton Tennis & Squash Club!

We are excited to introduce Mixed Ability Squash – a fun, inclusive, and welcoming programme designed to bring people of all abilities together on court! Developed by England Squash in partnership with International Mixed Ability Sports, this initiative is all about breaking down barriers and making squash accessible to everyone. Whether you have a disability or simply want to try something new, these sessions are the perfect opportunity to get involved, stay active, and make new friends!

Why Join Mixed Ability Squash?

Everyone is welcome – no experience needed! Whether you’re a complete beginner or have played before, our sessions provide a supportive and enjoyable environment where you can:

✅ Learn and play squash with guidance from our coaching team
✅ Use a variety of adapted equipment suited to your needs
✅ Get active, improve fitness, and build confidence
✅ Be social and, most importantly, have fun!

Who Can Take Part?

Mixed Ability Squash is open to all ages and all abilities. We welcome individuals with:

  • Learning disabilities / special educational needs (e.g. Autism spectrum disorders, ADHD, Down’s syndrome)

  • Hearing impairments

  • Visual impairments

  • Physical disabilities (e.g. amputation, spinal cord injury, cerebral palsy, muscular dystrophy, multiple sclerosis)

Parents, carers, and support staff are also encouraged to take part – everyone is part of the game!

Session Details

📅 When? Fridays | 11am – 12pm
📍 Where? Sutton Tennis & Squash Club
🎾 Equipment? No racket? No worries! We provide all the equipment, but if you have your own, feel free to bring it along.
💷 Cost? Completely free! Just turn up and enjoy the game.

After-Squash Social

Why rush off after the session? Stay and relax in our clubhouse, where you can enjoy a drink or a bite to eat. Our bar and kitchen will be open, and the team will be ready to welcome you!

Come along and be part of our friendly and inclusive squash community – we’d love to see you there! 

Find out more

Register your interest for our taster day on Friday 28 February, 11am - 12pm