Adult Group Coaching

For All Abilities

Even though our group coaching programme is on hold at the moment due to Covid-19, please have a look around this page to see what we’ll be doing when we do start up again. And whether you are already in the programme or not, please click below to contact us so that we can let you know when we do start up again.

We have a range of adult group tennis lessons at STSC, available for all abilities, organised by head of adult coaching Jamie Sacchi. See below the sessions available.

Beginner Coaching

intermediate tennis coaching sutton

Learn and enjoy the game!

Perfect if you’re completely new to tennis or if you are an occasional player and wanting to play more. These sessions are an introduction for players who want to learn the basics of tennis; including being able to serve, rally and score, as well as having fun and getting active in a social environment.

TIME / DAY

Mondays | 8am – 9am | Tennis Xpress 6 week course

Wednesdays | 7pm – 8:30pm | Pay and play

Thursdays | 12pm – 1pm | Tennis Xpress 6 week course

COST

Tennis Xpress 6 week course | £48 members / £54 non-members

Pay and play | per session: £12 members / £15 non-members

Adult memberships start at as little as £14 per month

DATES

Pay and play sessions are ongoing 

Tennis Xpress course details can be found online here

HOW TO GET INVOLVED

Tennis Xpress Course’s | click here to sign up online 

Wednesday’s pay and play | Contact Jamie on 07590 068 750

INTERMEDIATE COACHING

intermediate tennis coaching sutton

Improve and compete!

For players who have played or do play fairly regularly, these are the sessions for you. You’ll work on a range of techniques of all the shots, tactics for singles and doubles, lots of drills and match practice – all whilst meeting people, getting active and having fun!

TIME / DAY

Thursdays | 7pm – 8.30pm | Pay and play

COST

Pay and play | Per session: £12 members / £15 non-members 

Adult memberships start at as little as £14 per month

DATES

Pay and play sessions are ongoing 

HOW TO GET INVOLVED

Thursday’s pay and play | Contact Jamie on 07590 068 750

CARDIO TENNIS

What is Cardio Tennis?

Looking for a new, fun and exciting way to improve your fitness or lose weight?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise.

As opposed to focusing on technique and tactics Cardio Tennis is about getting your heart rate up, burning lots of calories and hitting loads of balls.

Who’s it for? 

Everyone! All players regardless of age, ability and fitness level are welcome to take part

Times / Days

Mondays | 7pm – 8pm | pay and play – *Currently postponed

Tuesdays | 9am – 10am | short course

Saturdays | 10am – 11am | pay and play 

Cost

Pay and play: £8 members / £10 non-members

Short course: 4 weeks, £35 members / £40 non-members 

Book your space

Click here to book online*

*If the course is full, please add yourself to the waiting list as we can add more sessions if there is the demand.