Adult Group Coaching

For All Abilities

 
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All abilities & standards welcome

Whether you are brand new to tennis, if you are looking to improve your match play or if you want to improve your fitness, we'll find the right session for you.

Flexible sessions

We have a range of pay & play and short courses available in the mornings, at lunchtimes, evenings and weekends, so you can choose the best one that fits your schedule.

Equipment provided

We can provide all the necessary equipment, like rackets, so you can just show up and enjoy the session.

Experienced & quality coaches

Our coaches are LTA qualified and highly experienced with all playing levels.

Keep reading for more info

Beginner Coaching (Tennis Xpress)

intermediate tennis coaching sutton

Learn and enjoy the game!

Perfect if you’re completely new to tennis or if you are an occasional player and wanting to play more. These sessions are an introduction for players who want to learn the basics of tennis; including being able to serve, rally and score, as well as having fun and getting active in a social environment.

TIME / DAY

Mondays | 8am – 9am | Tennis Xpress 6 week course

Mondays | 12pm – 1pm | Tennis Xpress 6 week course

Tuesdays | 6:45pm – 8:15pm | Pay and play

Wednesdays | 12pm – 1pm | Tennis Xpress 6 week course

COST

Tennis Xpress | £48 members / £60 non-members

Pay and play | per session: £12 members / £15 non-members

Adult memberships start at as little as £14 per month

DATES

Sessions run during term time

HOW TO GET INVOLVED

Contact Jamie on 07590 068 750 / Jamie@stscsport.co.uk or click the button below to send us a message

INTERMEDIATE COACHING

intermediate tennis coaching sutton

Improve and compete!

For players who have played or do play fairly regularly, these are the sessions for you. You’ll work on a range of techniques of all the shots, tactics for singles and doubles, lots of drills and match practice – all whilst meeting people, getting active and having fun!

TIME / DAY

Thursdays | 6:45pm – 8.15pm | Pay and play

COST

Pay and play | Per session: £12 members / £15 non-members 

Adult memberships start at as little as £14 per month

DATES

Sessions run during term time

HOW TO GET INVOLVED

Contact Jamie on 07590 068 750 / Jamie@stscsport.co.uk or click the button below to send us a message

CARDIO TENNIS

What is Cardio Tennis?

Looking for a new, fun and exciting way to improve your fitness or lose weight?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise.

As opposed to focusing on technique and tactics Cardio Tennis is about getting your heart rate up, burning lots of calories and hitting loads of balls.

Who’s it for? 

Everyone! All players regardless of age, ability and fitness level are welcome!

Times / Days

Mondays | 7pm – 8pm | pay and play 

Tuesdays | 9am – 10am | short course

Saturdays | 11am – 12pm | pay and play 

Cost

£8 members / £10 non-members

How to get involved 

Contact Jamie on 07590 068 750 / Jamie@stscsport.co.uk or click the button below to send us a message

PRIVATE TENNIS LESSONS

tennis, racket, sports
Specific, individualised coaching 

If you would prefer coaching on a one-to-one basis, then private tennis lessons are for you. 

In a private lesson, the coach will focus all of their knowledge and experience onto you, helping you to improve every aspect of your game. 

Players of all abilities are welcome to private lessons, from beginners to competitive team players. 

SOCIAL TENNIS

Competitive, friendly, social 

We have a range of social tennis sessions available for club members.  Come along to this social session to play doubles matches with like-minded club members. 

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