Inclusive Tennis Sessions

Disability Tennis
Mental Health & Well-being
Walking Tennis

We are following all government and LTA guidelines on Covid-19 in order keep all of our players, parents and staff safe. 

Click here for the latest Covid-19 updates from the LTA

Disability Tennis

Sessions are for adults & juniors of ALL abilities, and are delivered by an LTA accredited coach with specific disability tennis training.  You can expect to:

  • Learn and play tennis
  • Use specific sensory equipment
  • Get active
  • Be social & have fun! 

Who can take part? 

We welcome those who have:

  • Learning disability / special education needs (e.g. Autism spectrum disorders / ADHD / Down’s syndrome…) 
  • Hearing impairments 
  • Visual impairments
  • Physical disability’s (e.g. Amputation, spinal cord injury, cerebral palsy, muscular distrophy, multiple sclerosis (MS)…)
  • Parent / carer / support staff participation welcome! 

When

  • Junior Disability Session | Tuesdays 5pm – 6pm | 5 – 17 years old
  • Junior Disability Session | Saturdays 4pm – 5pm | 5 – 17 years old
  • Adults Disability Session | Fridays 12pm – 1pm | 18+ 

Cost

Members: Free

Non-members: First session free, £5 per session thereafter

Equipment provided

Mental Health &
Well-being 

Get moving and feel better!

Sessions are for those experiencing a mental health problem.  We welcome adults & juniors of ALL abilities.  Sessions are delivered by an LTA accredited coach with specific training.  You can expect to:

  • Learn and play tennis
  • Get active 
  • Be social & have fun!

Benefits of playing tennis and physical activity include:

  • Better sleep
  • Improve mood
  • Manage stress & anxiety 
  • Increase self esteem
  • Reduce risk of depression
  • Connect with people

When

  • TO BE CONFIRMED – contact Liam to register your interest 

Cost

Sessions are FREE

Members & Non-members welcome

Equipment provided

Walking Tennis

Walking tennis is an adapted form of tennis which is more inclusive, easier to learn, and great fun!  

  • No running / jumping
  • 2nd bounce allowed
  • Physical and mental benefits
  • Meet new people

Suitable for:

  • Retired / 55+
  • Complete beginners
  • Players recovering from long term injuries
  • Players with long term health conditions
  • Postnatal mothers

When

  • TO BE CONFIRMED – contact Liam to register your interest 

Cost

First two sessions FREE, £5 per session thereafter

Members & non-members welcome

Equipment provided

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